The Inner Smile is a powerful relaxation technique that begins in the eyes. The eyes are connected to the autonomic nervous system that in turn, is connected to all the glands and organs. As the first part of the body to receive the emotional signals, the eyes cause the organs and glands to accelerate activity in times of stress or danger and to slow down when crisis has passed. This ideally, helps maintain a desirable calm, balanced and level response. A genuine smile transmits loving energy that has the power to warm and heal. The Inner Smile directs smiling energy into our organs and glands repairing and rejuvenating them and maintaining their energy at peak performance. A smile is a powerful means to personal power and healing.