Willie Frost has been a RN for over five decades and was Dr. Michael Frost’s first wellness mentor. Her work with him taught him to manage his asthma when he was only 9 years old.

Armed with her practical RN experience, Frost opened the first vegetarian restaurant, The Vivarian, in Youngstown, Ohio, in the early 1970’s.

Located within her vegetarian restaurant, Frost opened Wilfro Yoga Body Rhythms, a restorative yoga studio with an uncommon approach that focused on your body rhythms as well as the yoga technique. At this unique venue, she integrated lectures on nutrition and stress release in to her yoga classes.

From 1984 – 1996, she taught a course in Miracles to clients in churches, recreation centers and mental health centers throughout Northern Ohio. She has additional teaching experience as a yoga instructor at Youngstown State University.

In 1989, Frost traveled to Colorado to study the principles of NLP (Neuro Linguistic Programming) and became a certified NLP Practitioner (CNLP). NLP is a unique system to make personal changes in your life utilizing the strengths and resources found within.

Since 1990, Willie Frost has worked with Dr. Michael Frost supporting his wellness practice. In her current position, she teaches NLP techniques and manages his Alternative Strategies in Healing practice in Cleveland, Ohio.